What's in Season this month
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Jan. |
Feb. |
Mar. |
Apr. |
May |
June |
July |
Aug. |
Sep. |
Oct. |
Nov. |
Dec. |
| Vegetables |
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| Asparagus |
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Apr |
May |
June |
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| Aubergines |
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June |
July |
Aug |
Sep |
Oct |
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| Beans |
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June |
July |
Aug |
Sep |
Oct |
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| Beetroot |
Jan |
Feb |
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May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Broccoli |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
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Sep |
Oct |
Nov |
Dec |
| Brussels Sprouts |
Jan |
Feb |
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Nov |
Dec |
| Cabbage |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Carrots |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Cauliflower |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Celeriac |
Jan |
Feb |
Mar |
Apr |
May |
June |
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Oct |
Nov |
Dec |
| Celery |
Jan |
Feb |
Mar |
Apr |
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Aug |
Sep |
Oct |
Nov |
Dec |
| Chard |
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Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
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| Chicory |
Jan |
Feb |
Mar |
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Oct |
Nov |
Dec |
| Courgettes |
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June |
July |
Aug |
Sep |
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| Cress |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Cucumber |
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June |
July |
Aug |
Sep |
Oct |
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| Endive |
Jan |
Feb |
Mar |
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Sep |
Oct |
Nov |
Dec |
| Fennel |
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June |
July |
Aug |
Sep |
Oct |
Nov |
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| Garlic |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Globe Artichoke |
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July |
Aug |
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| Jerusalem Artichoke |
Jan |
Feb |
Mar |
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Oct |
Nov |
Dec |
| Kale |
Jan |
Feb |
Mar |
Apr |
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| Lambs lettuce |
Jan |
Feb |
Mar |
Apr |
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Oct |
Nov |
Dec |
| Leeks |
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Feb |
Mar |
Apr |
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Oct |
Nov |
Dec |
| Lettuce |
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Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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Dec |
| Marrows |
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June |
July |
Aug |
Sep |
Oct |
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| Mushrooms |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| New Potatoes |
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May |
June |
July |
Aug |
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| Onions |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Parsnip |
Jan |
Feb |
Mar |
Apr |
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Oct |
Nov |
Dec |
| Peas |
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May |
June |
July |
Aug |
Sep |
Oct |
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| Peppers |
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July |
Aug |
Sep |
Oct |
Nov |
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| Potatoes |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Pumpkin |
Jan |
Feb |
Mar |
Apr |
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Oct |
Nov |
Dec |
| Radishes |
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Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Red cabbage |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Rhubarb |
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Mar |
Apr |
May |
June |
July |
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| Rocket lettuce |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Runner beans |
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June |
July |
Aug |
Sep |
Oct |
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| Shallots |
Jan |
Feb |
Mar |
Apr |
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| Spinach |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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Dec |
| Spring Onions |
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Apr |
May |
June |
July |
Aug |
Sep |
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| Squash |
Jan |
Feb |
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July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Swede |
Jan |
Feb |
Mar |
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Oct |
Nov |
Dec |
| Sweetcorn |
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July |
Aug |
Sep |
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| Tomatoes |
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June |
July |
Aug |
Sep |
Oct |
Nov |
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| Turnips |
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Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| White Winter Radishes |
Jan |
Feb |
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Nov |
Dec |
| Fruit |
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| Apples |
Jan |
Feb |
Mar |
Apr |
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Sep |
Oct |
Nov |
Dec |
| Blackberries |
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July |
Aug |
Sep |
Oct |
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| Blackcurrants |
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July |
Aug |
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| Blueberries |
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July |
Aug |
Sep |
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| Cherries |
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July |
Aug |
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| Cranberries |
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Sept |
Oct |
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| Figs |
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Sept |
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| Gooseberries |
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July |
Aug |
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| Grapes |
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Sep |
Oct |
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| Medlar |
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July |
Aug |
Sep |
Oct |
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| Melon |
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July |
Aug |
Sep |
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| Nectarines |
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June |
July |
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| Pears |
Jan |
Feb |
Mar |
Apr |
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Sep |
Oct |
Nov |
Dec |
| Peaches |
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July |
Aug |
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| Raspberries |
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June |
July |
Aug |
Sep |
Oct |
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| Redcurrants |
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June |
July |
Aug |
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| Strawberry |
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June |
July |
Aug |
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| Whitecurrants |
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June |
July |
Aug |
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| Woods Strawberry |
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June |
July |
Aug |
Sep |
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| Herbs |
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| Angelica |
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June |
July |
Aug |
Sep |
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| Basil |
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May |
June |
July |
Aug |
Sep |
Oct |
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| Bay leaf |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Borage |
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Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Chamomile |
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Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Chervil |
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Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Chives |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Comfrey |
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Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Dill |
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June |
July |
Aug |
Sep |
Oct |
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| Elderflower |
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Mar |
Apr |
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| Fennel |
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May |
June |
July |
Aug |
Sep |
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| Garlic chives |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Hyssop |
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June |
July |
Aug |
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| Lavender |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug
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Sep |
Oct |
Nov |
Dec |
| Lemon balm |
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May |
June |
July |
Aug
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Sep |
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| Lovage |
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Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Marjoram |
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June |
July |
Aug |
Sep |
Oct |
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| Mint |
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Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Oregano |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Parsley |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Rosemary |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Sage |
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May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
| Sorrel |
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Apr |
May |
June |
July |
Aug |
Sep |
Oct |
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| Tarragon |
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May |
June |
July |
Aug |
Sep |
Oct |
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| Thyme |
Jan |
Feb |
Mar |
Apr |
May |
June |
July |
Aug |
Sep |
Oct |
Nov |
Dec |
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April recommended recipe: |
Wendy's Rice Salad (serve cold)
Ingredients
- 225g long-grain rice, washed - 312g can mandarin oranges, drained - 3 spring onions, washed, finely chopped - 75g salted peanuts - freshly ground black pepper - 5 tbsp mayonnaise (15ml)
Method
1. Cook rice in plenty of boiling salted water for about 10 min. Drain and run cold water through rice to separate grains. 2. Transfer to a bowl. Stir in the mandarind oranges, spring onions and salted peanuts. 3. Add plenty of freshly ground black pepper. Stir in the mayonnaise and serve chilled.
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